Today's Menu, At a Glance

We often get asked, if you don't eat meat, eggs, dairy, sugar, white flour, processed foods, oils, etc., then what exactly DO you eat? 

Here's my answer....

Breakfast ~



which translates to this:




Lunch ~ 

Recipe here




Recipe here    (I only ate the burger part, not the bun, but couldn't resist posting the picture of the fully formed one! It looks like a real burger.)





Dinner/Dessert ~


Quick Soup, Healthy Soup  here


Chocolate "shake"   here


Cookie here