These taste like a healthy hashbrown - so good! No need for a bun, for sure.
Ingredients:
2 cups black beans
1 # mushrooms
4-5 potatoes (sweet or white)
1 onion
2 cloves garlic
1 cup oats or oat flour
2 organic eggs or 2 chia/flax "eggs"
seasonings to taste
Start the chia "eggs" first if you're using them (2 Tbsp chia+1 cup water in the blender, blend on high, let sit 15 minutes, hit "high" and blend once or twice more during the 15 minute wait.
I put the mushrooms, potatoes, onions and garlic through the Grater blade on the shredder. Add this mixture to a large bowl and put in the eggs (or "eggs"), beans, and oats/flour. Mix well with a large spoon or your hand and season it well.
Bake at 325 for 45 minutes (flipping once) or in a pan with a little oil or water misted into it (Note: baking didn't turn out as well as the pan "frying" did with the potatoes for some reason). This is a big batch of burgers because we like to freeze them, but you can definitely cut it down some.
Not the prettiest picture since I burnt half of it, but the taste makes up for it. The reason I had to take a picture of the half burnt one is because the rest were gone so fast!
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