My self-proclaimed vegetable hater has been transformed, mostly, into a more tolerant eater over the past 3 years. We work hard to find favorites that he will eat, and this one passed the test with an inclusion of a small amount of not-nearly-as-healthy foods.
Veggie Wrap:
Ingredients:
We use a whole grain Flat Out wrap or a whole wheat (or other whole grain, flax, etc) tortilla or wrap for these.
Some favorite vegetable ingredients are spinach, shredded carrots, red or green leaf lettuce, thin sliced cucumbers, and tomatoes.
Then, we add 1 tablespoon of finely shredded cheese and 1 shaved thin slice of pepperoni, chopped to spread out over the entire wrap.
Last, we add other vegetables on the side, his favorites that he will eat plain.
Plant STRONG kid ;)
It looks wonderful!
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