I made these for my daughter to eat on the go, but my son gobbled up half the batch in one day. They are very calorie dense, so not ideal on a reglar basis for those looking to lose weight. For my purposes, feeding an active and thin teen on-the-go, they are great.
Ingredients:
1 cup oats
1/2 cup peanut butter or other nut butter
1/2 cup ground flax
Teaspoon of vanilla
1/2 cup raisins and/or other dried fruit
1/2 cup seeds, assorted (pumpkin, sesame, sunflower)
Mix all together well and form into ball or bar or cube shape.
No comments:
Post a Comment