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Monday, December 17, 2012

Step 2, Shopping list, This week

Produce:

Romaine lettuce
iceburg lettuce
mixed greens
spinach
kale/collards

tomatoes
avocados
onions
bell peppers
chile or jalapenos
garlic
cilantro

broccoli
cauliflower
sno peas / sugar snap peas
red cabbage
cucumbers
mushrooms

fruit (check fresh, sale)
bananas
apples


Health food section:

raw cashews
raw walnuts/seeds
chia seeds (have)
nutritional yeast (have)
dried fruit & raisins

Dairy:

skim mozz cheese for Ry
eggs for Ry
almond milk

Other:

oatmeal
whole wheat pasta
tomato sauce
corn tortillas
whole wheat bread
dried beans/lentils
brown rice
peanut butter
honey
whole wheat tortillas

Frozen:
berries
broccoli
corn
cauliflower
green beans
stir fry veggies
greens

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