Recipe -
3 ripe bananas, mashed
1 large apple, diced (or other fruit - pears work well)
or 1/2 cup unsweetened applesauce
1-2 eggs or 1-2 chia/flax eggs
2-1/2 cups oatmeal (you can use whole wheat or other flour)
1/2 cup raisins
1/4 cup minced dried pineapple or other dried fruit
1/2 cup crushed walnuts (or pecans, etc)
1/2 cup seeds (pumpkin, sesame)
Cinnamon and vanilla, about a teaspoon of each
optional - 1/2 cup sweetener, your choice *
Mix together well and bake for 20 minutes in a 350 degree oven, in a 9x12 pan.
* we no longer use any sweetener other than the raisins. If I have time, I soak the raisins overnight to let them release their sweetness.
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