Tofu Tips

http://www.goodhousekeeping.com/food-recipes/healthy/a18093/easy-tofu-cooking-tips-47012001/

http://www.onegreenplanet.org/vegan-food/common-tofu-cooking-mistakes/

http://www.onegreenplanet.org/vegan-food/how-to-make-your-own-vegan-chinese-dishes-at-home/

Blueberry Raspberry Pancakes

Photo to follow


Ingredients:

3 cups flour (oats, whole wheat, or other)
3 eggs or flax seeds
1/2 cup orange juice
2 bananas, blended smooth
2 cups plant milk
1/2 cup walnuts, crushed
2 cups berries, any


mix all together and bake in oven in cast iron skillet or make traditional pancakes on stove.  We chose to make a big, 7" pancake in a small skillet.

It is delicious, no syrup or toppings needed.